an invitation to
Your Vision of Wellness
connect WITH Carson
1:1 Coaching
An ideal choice if you’re wanting to implement positive changes in your life. As your coach, I will provide you with support and accountability as you bring your wellness vision to life.
VIRTUAL Yoga sessions
Yoga sessions are tailored specifically towards your goals and areas of focus. These sessions are designed to be both challenging yet highly relaxing.
Yoga + Coaching Integration
This wellness package is a 3 month commitment that includes weekly personalized yoga sessions and 1-1 coaching. A great option for those that want to build a yoga practice into their wellness journey.
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve whole Self wellness— through a lens of experimentation, curiosity and compassion.